Electric toothbrush and water flosser

How to choose the right dental care device

For most people, upgrading from a manual toothbrush to an oscillating or sonic electric toothbrush gives the biggest improvement in plaque removal and gum health. Whether you're focusing on plaque removal or an easier alternative to traditional flossing, we'll help you choose the right electric toothbrushes, water flossers and oral care tech.

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Written by Currys Health, Beauty & Wellness tech experts
Written in collaboration with Dr Dan Cooper, GP at Spire Yale
Reviewed date: September 2026

Oscillating, sonic, brush heads, water flosser or dental flossers?

Oscillating electric toothbrush

Oscillating / Rotating electric toothbrush

An electric toothbrush that uses a small, round brush head that rotates at high speed to effectively sweep plaque away from the tooth surface and along the gumline.

✦ Best for:

Daily brushing, removing plaque, people who brush too hard and people with braces.

Shop electric toothbrushes →
Sonic electric toothbrush

Sonic electric toothbrush

An electric toothbrush that uses a rectangular brush head that vibrates at a high frequency to disrupt plaque and move cleaning fluid between teeth. This provides an effective clean but with gentler brushing.

✦ Best for:

Sensitive teeth or gums, people who prefer a gentler clean and anyone who likes a brush head that feels more like a manual toothbrush.

Shop sonic electric toothbrushes →
Electric toothbrush heads

Electric toothbrush heads

Replaceable brush heads that attach to an electric toothbrush handle. There are different head types for sensitive cleaning, gum care and stain removal.

✦ Best for:

Personalising your brushing routine, changing regularly maintains best cleaning performance.

Shop electric toothbrush heads →
Water flosser

Water flosser

Water flossers use a pressurised stream of water to flush food particles and tackle plaque between teeth and below the gumline. People can find this kind of interdental cleaning more comfortable than regular flossing.

✦ Best for:

People who struggle with string floss, braces wearers and people with implants, bridges or fixed retainers.

Shop water flossers →
Dental floss picks

Dental flossers (Floss picks / Floss sticks)

Little tools with a short section of pre-threaded floss that makes it easier to clean between teeth without wrapping floss around your fingers.

✦ Best for:

Anyone who finds traditional floss difficult to use, including children learning to floss and people who struggle to reach back teeth.

How to choose the right electric toothbrush and flossing tool

The best toothbrush or flossing tool is the one you'll use regularly. Start by being clear about what you're trying to improve. Is it a better daily clean, gentler brushing, easier flossing or more effective cleaning around braces? After that you can find a device that matches what you want to achieve. Your dentist is always the best person to ask - especially if you have sensitive teeth or receding gums.

1
What outcome are you looking for?
Goal Best device type Why
Upgrade from manual brushing for a better clean Oscillating/rotating electric toothbrush Strong clinical evidence for plaque and gingivitis reduction. Round head cleans around gumline effectively.
Gentler clean for sensitive teeth or gums Sonic electric toothbrush High-frequency vibration without direct pressure. Some models have a dedicated sensitive mode.
Effective cleaning around braces Oscillating toothbrush + water flosser Rotating head cleans around brackets. Water flosser replaces string floss which is difficult to use with wires.
Make flossing something you actually do Water flosser Easier technique than string floss for most people. People who switch to water flossing tend to stick to it.
Precise interdental cleaning for people who can use floss Dental flosser (floss pick/stick) or string floss Physical scraping of plaque from between teeth is highly effective for tight gaps when used correctly
Replace toothbrush heads to maintain cleaning performance Replacement brush heads (brand-matched) Worn bristles clean significantly less effectively, so replacing heads every 3 months restores performance
Better teeth cleaning for a child Kids' electric toothbrush Smaller brush heads, lower vibration intensity, fun designs and timers that encourage good habits

Expert tip: Like with so many devices, don't just focus on brands. Start with the outcome you want, then choose the device type that's actually suited to it. It's usually the quickest route to a purchase you'll be happy with.

Sonic vs oscillating toothbrushes

2
Which kind of flossing will you actually use?

Consistency matters most. The best flosser is the one that becomes part of your daily routine.

If this is you... Try this...
Comfortable with string floss and already use it regularly Stick with string floss or floss picks
Can't or won't use string floss due to tight teeth, dexterity issues or gag reflex Water flosser is often the easiest option to use consistently
Have braces, fixed retainers, implants or bridges Water flossers access areas that are difficult to reach with traditional floss
Want to floss but keep forgetting Keep your water flosser out and charged
Comfortable with flossing technique but wants maximum precision String floss for tight gaps; supplement with a water flosser if desired

Cleaning between teeth

3
How does your mouth respond to brushing?
How brushing feels Best fit
No sensitivity issues and teeth and gums tolerate normal pressure Oscillating/rotating toothbrush, standard brush head with any pressure setting
Sensitive teeth with discomfort from cold, pressure or strong vibration Sonic toothbrush, sensitive brush head, sensitive or gum care mode and warm water in water flosser
Bleeding gums from brushing pressure Oscillating toothbrush with pressure sensor, gum care brush head. NB: Consult a dentist or hygienist if bleeding persists
Wearing braces or aligners Electric toothbrush (both types are effective), water flosser for interdental cleaning, try orthodontic brush heads if available

If brushing feels uncomfortable, the answer isn't always a different toothbrush. Something as simple as switching brush heads, reducing pressure or using a sensitive mode can make a noticeable difference.

4
What features actually matter?

Pressure sensor

Helps prevent brushing too hard, which can contribute to enamel wear and gum recession. If your dentist states that you brush too aggressively, this is a great feature.

2-minute timer / quadrant timer

Encourages the recommended brushing time and even coverage around the mouth. Especially useful for children and rushed brushers.

Cleaning modes (Daily, Sensitive, Whitening, Gum Care)

Sensitive mode can be genuinely useful. Most people only use one or two modes, so a long feature list isn't always necessary.

App connectivity

Can improve brushing habits by tracking coverage, pressure and time. Less valuable if you're unlikely to use the app repeatedly.

Battery life and charging

Important for travel. USB-C charging and multi-voltage compatibility make travelling easier.

Head replacement indicator

Useful reminder for replacing worn brush heads, particularly if you tend to delay replacements.

It's easy to get distracted by long lists of features, but a pressure sensor and a two-minute timer will make more difference to most people's brushing routine than half a dozen extra modes.

5
What should you realistically expect?
Timeframe What to expect
Within the first week Teeth often feel noticeably cleaner. Some people experience temporary gum tenderness as cleaning becomes more thorough.
After 4 weeks of consistent use Reduced plaque build-up and improved gum comfort. Any persistent bleeding or pain should be assessed by a dentist.
After 3 months (one head replacement cycle) Healthier gums, less plaque accumulation and lower gingivitis risk with consistent use.

Important: An electric toothbrush makes good brushing easier, but it can't replace professional dental care, treat gum disease or remove hardened tartar. You should see your dentist or hygienist every 6 months.

For most adults, an oscillating toothbrush is the best all-round upgrade from manual brushing. If sensitivity is your main concern, a sonic toothbrush is often more comfortable. When it comes to flossing, consistency beats perfection. So, choose what you can commit to every day - whether that's a water flosser, floss picks or traditional floss.

Is an electric toothbrush worth it?

For most adults, yes. Electric toothbrushes consistently remove more plaque and can improve gum health compared to manual brushing, particularly if your brushing technique isn't perfect.

The biggest benefit isn't necessarily the technology itself. It's that an electric toothbrush does more of the work for you. Features like built-in timers, pressure sensors and guided brushing modes help you brush for long enough and with the right amount of pressure.

Success icon When it's worth it

  • You want to improve your brushing routine.
  • You struggle to brush for the recommended two minutes.
  • You've been told you brush too hard.
  • You're looking for better plaque removal and gum care.
  • You have limited dexterity in your hands or wrists.
  • You'll use it consistently and replace brush heads when needed.

Warning icon When it may not be worth it

  • You're already brushing effectively with a manual toothbrush and maintaining good oral health.
  • You're paying extra for advanced features you won't use.
  • Your main goal is whiter teeth rather than improved cleaning.
  • You're hoping an electric toothbrush alone will fix poor brushing habits.

Top picks from our experts

Our experts selected these dental devices because they’re great for targeted brushing, plague removal and gum health.

Oral-B iO6 Electric Toothbrush & Travel Case
Best for

Targeted brushing

Why it stands out

View the smart brushing mode on the interactive screen and you’ll see what sort of clean your teeth need that day.

Shop Oral-B iO6 Electric Toothbrush & Travel Case
Oral-B iO3 Electric Toothbrush & Travel Case
Best for

Plaque removal

Why it stands out

Oral-B claim their Smart iO tech removes up to 100% more plaque than a manual toothbrush does, cleaning more effectively along your gumline.

Shop Oral-B iO3 Electric Toothbrush & Travel Case
Suri 2.0 Electric Toothbrush
Best for

Gum health

Why it stands out

This brush takes better care of your mouth, and according to Suri, has been clinically tested to give you 4x healthier gums in only two weeks.

Shop Suri 2.0 Electric Toothbrush

What to consider before you buy

Choosing the right dental care device depends on your oral health needs, brushing habits and the features you'll actually use. Whether you're upgrading from a manual toothbrush or considering a water flosser, these are the key factors to think about before you buy.

What does your oral health need?

The best device for you depends on what you're trying to improve. If your goal is a better every day clean, an electric toothbrush can make plaque removal easier and more consistent. If you have sensitive teeth or gums, consider a toothbrush with a sensitive cleaning mode or gentler brushing action. For braces, implants or fixed retainers, a water flosser can help clean areas that are difficult to reach with traditional floss.

Should you choose a sonic or oscillating toothbrush?

Not all electric toothbrushes clean in the same way. Oscillating toothbrushes use a small round brush head that rotates back and forth to sweep plaque away. They're often chosen for overall cleaning results. Sonic toothbrushes use high-frequency vibrations to disrupt plaque. They can feel gentler and are popular with people who have sensitive teeth or gums.

Which features make a difference?

Some features have a much bigger impact than others. A pressure sensor can help prevent brushing too hard, while a two-minute timer and quadrant timer encourage better brushing habits. Cleaning modes can be useful for sensitivity or gum care, but many people only use one or two modes regularly. Think about which features you'll genuinely benefit from rather than choosing based on the longest specification list.

When should you replace brush heads and what do they cost?

The cost of an electric toothbrush doesn't stop at the initial purchase. Replacement brush heads need changing around every three months to maintain cleaning performance, and prices vary between brands. Before buying, it's worth considering how much replacement heads cost and how easy they are to find for when it's time to replace them.

How long will an electric toothbrush battery last?

Battery performance matters more than many people expect, especially if you travel regularly. Most rechargeable electric toothbrushes can run for several weeks on a single charge. But charging methods and battery life vary between models. If you travel often, features such as USB-C charging, long battery life and compact travel cases may be worth prioritising.

Will you use it consistently?

The best dental care device is the one you'll use every day. Some people prefer the precision of string floss, while others find a water flosser much easier to stick with. Likewise, some people enjoy app-connected brushing feedback, while others prefer a simpler toothbrush. Choosing a device that fits naturally into your routine is often more important than choosing the most advanced model available.

Dental glossary

Gingivitis

The early stage of gum disease, typically characterised by red, swollen or bleeding gums caused by plaque build-up along the gumline. Choosing a toothbrush that removes plaque effectively can help support healthier gums and reduce the risk of gingivitis developing.

Gumline

The area where the teeth meet the gums and one of the most common places for plaque to accumulate. Features such as oscillating brush heads and pressure sensors can help improve cleaning around this sensitive area.

Interdental brush

A small brush designed to clean between teeth where a standard toothbrush cannot reach. They can be an effective option for people with larger gaps between their teeth and are often used alongside regular brushing.

Oscillating / rotating toothbrush

An electric toothbrush that uses a small, round brush head that rotates back and forth at high speed to sweep plaque from tooth surfaces and along the gumline. The rotating action can make plaque removal easier and is a good choice if you're looking for a brush with a strong focus on cleaning performance.

Plaque

A sticky, colourless film of bacteria that constantly forms on tooth surfaces. Removing plaque effectively is one of the main reasons to invest in a good toothbrush and interdental cleaning routine.

Pressure sensor

A feature that alerts you when you're brushing with too much force. If you're concerned about protecting your enamel and gums, a pressure sensor can help encourage a gentler brushing technique.

Quadrant timer

A feature that signals every 30 seconds to remind you to move to a different area of your mouth during brushing. It helps ensure an even clean and makes it easier to achieve the recommended two-minute brushing time.

Sonic technology

The high-frequency vibration technology used in sonic toothbrushes to help disrupt plaque around teeth and gums. If you're comparing toothbrush types, sonic technology offers a different cleaning experience to oscillating and rotating brush heads.

Sonic toothbrush

An electric toothbrush that uses a rectangular brush head vibrating at very high frequency to disrupt plaque through fluid dynamics rather than direct physical sweeping. Sonic toothbrushes are often chosen by people who prefer a gentler brushing sensation or have sensitive teeth and gums.

Tartar (calculus)

Hardened plaque that has mineralised on the tooth surface. While no toothbrush can remove tartar once it has formed, a quality electric toothbrush can help reduce plaque build-up before it hardens.

Water flosser (oral irrigator)

An electric device that uses a pressurised stream of water to flush food particles and plaque from between teeth and below the gumline. Water flossers are particularly useful for people with braces, implants or anyone who struggles to use traditional string floss on a regular basis.

Dental FAQs

Brushing Routine

    Should I brush my teeth before or after breakfast?

    Brush your teeth before breakfast, or wait at least 30 minutes after eating before brushing. Foods and drinks, particularly acidic ones, temporarily soften enamel. Brushing straight after breakfast can wear away that softened surface over time. Brushing before eating removes overnight plaque and leaves a protective layer of fluoride on your teeth.

    How often should I brush my teeth?

    You should brush your teeth twice a day, every day. Dentists generally recommend brushing once in the morning and once before bed using fluoride toothpaste. Brushing regularly helps remove plaque, reduce the risk of tooth decay and support healthy gums.

    How long should I brush my teeth for?

    You should brush your teeth for two minutes each time. This gives you enough time to clean all tooth surfaces thoroughly without rushing. Many electric toothbrushes include built-in timers that help you brush for the recommended length of time.

    Should I rinse my mouth after brushing?

    No, you should spit out excess toothpaste but avoid rinsing with water straight after brushing. Rinsing washes away the fluoride left on your teeth before it has time to strengthen enamel. For the best protection, simply spit and leave the remaining toothpaste in place.

    Should I use mouthwash before or after brushing?

    It's best to use mouthwash at a different time from brushing your teeth. Using mouthwash immediately after brushing can wash away the fluoride from your toothpaste. If you use mouthwash regularly, try using it after lunch or at another point during the day.

    Is mouthwash necessary?

    No, mouthwash is not essential if you already brush twice daily and clean between your teeth. It can be a useful addition to your routine. It helps freshen breath and targets specific concerns such as plaque build-up, gum health or sensitivity. But it shouldn't replace brushing and flossing.

Electric toothbrush comparisons

    Is an electric toothbrush better than a manual toothbrush?

    An electric toothbrush can be more effective at removing plaque, especially when used correctly and consistently. The built-in brushing motion does much of the work for you, making it easier to maintain good technique. However, a manual toothbrush can still provide excellent results when used properly.

    What is the difference between a sonic toothbrush and an oscillating toothbrush?

    The main difference is how the brush head cleans your teeth. Oscillating toothbrushes use a small round head that rotates back and forth to sweep away plaque. Sonic toothbrushes use high-frequency vibrations to disrupt plaque and move fluid between teeth. Oscillating models often have a slight edge for plaque removal, while sonic brushes are often preferred by people with sensitive teeth.

    Is a water flosser better than string floss?

    Neither option is universally better, as both can remove plaque between teeth when used properly. String floss physically scrapes plaque from tooth surfaces, while a water flosser uses a pressurised stream of water to clean between teeth and along the gumline. Water flossers are particularly useful for braces wearers and people who struggle with traditional floss.

    Do I need to floss if I use an electric toothbrush?

    Yes, an electric toothbrush does not replace flossing or other interdental cleaning. Toothbrush bristles can't effectively clean the tight spaces between teeth where plaque often builds up. Floss, interdental brushes or a water flosser help clean these areas and support healthier gums.

Features, care & use

    How often should I change my toothbrush head?

    Replace your electric toothbrush head every three months, or sooner if the bristles become worn. Frayed or splayed bristles clean less effectively and may not reach all areas properly. Some brush heads include colour-fading bristles that indicate when it's time for a replacement.

    How do I use an electric toothbrush correctly?

    Guide the brush slowly around your mouth and let it do the cleaning for you. Hold the brush head against each tooth surface for a few seconds and avoid scrubbing back and forth. Apply gentle pressure and follow the two-minute brushing time recommended by most manufacturers.

    Can I use an electric toothbrush with braces?

    Yes, electric toothbrushes are safe and often recommended for people with braces. The powered brushing action can help clean around brackets and wires more effectively than a manual brush. A water flosser can also be helpful for cleaning hard-to-reach areas.

    My gums bleed when I use my electric toothbrush. Is that normal?

    A small amount of bleeding can be normal when you first start using an electric toothbrush. This often settles within one to two weeks as your gums adapt to more effective plaque removal. If bleeding continues beyond this or worsens, check your brushing pressure and speak to a dentist or hygienist.

    How do I clean my electric toothbrush?

    Rinse the brush head thoroughly after every use and allow it to air dry. Regularly wipe the handle clean. Remove the brush head occasionally to clean around the connection point. Following the manufacturer's care instructions will help keep your toothbrush hygienic and working properly.

Travel

    Can I take my electric toothbrush in hand luggage?

    Yes, electric toothbrushes are allowed in hand luggage on most airlines. The built-in battery does not normally present any issues during airport security screening. Using a travel case or brush head cover can help keep your toothbrush clean while travelling.

    Can electric toothbrushes go in hold luggage?

    Yes, electric toothbrushes can be packed in checked luggage. Most models are permitted under UK, EU and international aviation rules. If you're travelling abroad, it's worth checking whether your charger supports the local voltage before you leave.

Dental health & oral care

    What is plaque?

    Plaque is a sticky film of bacteria that constantly forms on your teeth. If it isn't removed through brushing and cleaning between teeth, it can contribute to tooth decay, bad breath and gum disease. Daily oral hygiene helps keep plaque under control.

    What is tartar (calculus) and can I remove it at home?

    Tartar is hardened plaque that cannot be removed with brushing alone. Once plaque mineralises and turns into tartar, it usually requires professional removal by a dentist or hygienist. Regular brushing and interdental cleaning can help prevent tartar from forming in the first place.

    What is gingivitis?

    Gingivitis is the early stage of gum disease caused by plaque build-up along the gumline. Common symptoms include red, swollen or bleeding gums. With good oral hygiene and professional advice where needed, gingivitis can often be reversed before it progresses.

    What do healthy gums look like?

    Healthy gums are usually firm, pale pink and fit closely around the teeth. They should not bleed during brushing or flossing and should feel comfortable rather than swollen or tender. Gum colour can vary naturally between individuals.

    Can an electric toothbrush help with gum disease?

    An electric toothbrush can help manage gum disease by removing plaque more effectively. Regular plaque removal supports healthier gums and may help reduce inflammation when combined with proper oral hygiene. However, a toothbrush alone cannot treat advanced gum disease, so professional dental care remains important.

More dental care advice from TechTalk

Sonic vs oscillating toothbrushes – which is actually better?

Sonic vs oscillating toothbrushes – which is actually better?

Here's the quick answer - neither sonic nor oscillating toothbrushes are better than the other. Let's explain why.

Read more
How often should I replace my toothbrush head?

How often should I replace my toothbrush head?

The NHS recommends replacing your toothbrush head every three months, or sooner if the bristles become worn. But sometimes you shouldn't even wait that long.

Read more
Do water flossers actually work?

Do water flossers actually work?

If you're looking for an alternative to traditional flossing and wondered whether water flossers work, the short answer is that they do.

Read more

Find the right dental care tech for you

From electric toothbrushes and toothbrush heads to water flossers, explore tech designed to support a healthier smile.

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